3/4 cup
oatmeal
2
tablespoons almond milk
1/4 cup
sweet potato, mashed (to mash sweet potato quickly, wash the potato,
stab it
with a fork, wrap in paper towel, and microwave for 6 minutes)
1 egg
2
tablespoons pecans or walnuts, crushed optional
1 tsp Cinnamon
Topping:
strawberries and a drizzle of maple syrup
Directions:
§ Heat
and grease griddle. (spray with Pam cooking spray)
§ Mix
first six ingredients.
§ Pour
onto griddle ( will be thick) and form pancake shape.
§ On
Medium Low, cook slowly and then flip (use a plate if necessary) when golden
brown.
Cook
other side slowly.
§ Plate,
top with fruit and syrup, and enjoy!
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