Sunday, May 19, 2013

Quick Breakfast or After Workout Snack



This is what I ate for breakfast this morning and it is VERY good!  If you have not tried Greek yogurt yet, I suggest you give it a try.  There are many different types.  I use Oikos plain yogurt because I try to avoid artificial sweeteners and I like to flavor it myself. Greek yogurt has more protein than normal yogurt and yes more calories.


1 single serving size container of plain Greek yogurt
1/4 cup bear naked granola
drizzle of honey
raspberries and blackberries, optional

Add the yogurt to a bowl.  Drizzle the honey on top of the yogurt.  Add the granola and berries to the top.  It is very good.  Feel free to try different flavors of Greek yogurt.



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